Nutrition and lifestyle play a big part of the underlying causes of hair loss and scalp issues. Research has shown how nutrient deficiencies and or toxic levels of certain nutrients, such as vitamins A & D, omegas, and proteins, can compromise the structure and growth of the hair. Research now has also acknowledged the importance of gut health and its connection to the immune system, brain, nervous system, and immune system. Inflammation, whether it be in our joints, scalp, or hair follicle, stems from our gut health as well. Would you believe pityriasis (dandruff), psoriasis, and seborrheic dermatitis are also connected to gut health? Research has also shown this to be true. It is my belief that in addition to external factors lifestyle, diet, nutrient intake, and gut health needs to be addressed as well in order to achieve the best hair regrowth results possible.

I have a BS in Natural Health and a Certificate in Nutritional Coaching from Kingdom College of Natural Health. I am able to work with my clients to improve their lifestyle and diet, to correct nutrient deficiencies and create optimal levels, and customize a homeopathic program to improve and strengthen whole body health, which will lead to improved hair health.

Nutritional Coaching: $80 per 1/2 hour

An Initial Trichological Consultation and Examination is required first before this is an option. A Nutritional Coaching session can be done in-person or virtual. Let me help you figure out your unique situation and individual body needs, what supplements you should or should not be taking, and how to achieve your dietary goals in order to strengthen and thicken your hair and hair growth. Nutrition is also directly associated with scalp disorders, such as pityriasis (dandruff), eczema, and seborrheic dermatitis as well as hair loss.

New client Nutrition and Lifestyle Questionnaire

My Optimizer – Hair, Skin, & Nails Follicle Test Report sponsored by NHLMA: Mail-in cost is $375. Samples sent to For Healthy Cells lab for analyzing.

Uncover nutritional deficiencies or environmental exposures that may be inhibiting the beauty, growth and vitality of your Hair, Skin and Nails. See how in 3-4 strands of your hair, data from the past 90 days can help reflect internal triggers. Receive a detailed report of your body’s own internal indicators, along with a customized protocol.
NHLMA Hair, Skin and Nails – Follicular Testing
My Optimizer Postal Kit Instructions

Hair Tissue Mineral Analysis Test $165 Hair samples sent to Trace Elements for analysis.

Multi-Element Assay (36 Elements) of Hair Includes:

  • Comprehensive reports
  • Copy of the test results (graphic illustration of levels and ratios).
  • A complete individualized evaluation and detailed discussion of the patient’s metabolic type, current mineral levels and ratios, and their impact upon body chemistry.
  • Recommendations of specific foods and food groups, along with an explanation of why each food is suggested.
  • Supplement recommendations based upon age, sex, metabolic type, mineral patterns and specific need as seen on the tissue mineral analysis and other accompanying clinical test data and history. (Subject to changes by your health-care professional)

Research, Published Articles, and Useful Documentation: